Feminine Embodiment Podcast
Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place.
This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies.
Tertia Riegler is a feminine embodiment coach. Her work centers on guiding women who are big feelers with big emotions to reconnect into their bodies and into their full power.
Each episode offers practices and perspectives in feminine embodiment, nervous system work, mindset work and energy healing so you can stop managing life from your head, drop into in your body and feel more sensually alive and emotionally empowered in how you love, lead and live.
This show will answer questions like:
*What is feminine embodiment?
*How do I practice embodiment?
*How to live as a highly sensitive person?
*What are unhealthy boundaries?
*How do you feel when you nervous system is regulated?
*How do I stop self doubt?
*What's the best way to make decisions?
*What is the root cause of people pleasing?
Feminine Embodiment Podcast
68 Becoming an Embodied Woman: Reclaiming Your Feminine Power and Authentic Self-Expression
In this practical episode, I take the mystery out of embodiment and show you exactly what it looks like to live from your body instead of your head. We look at how most of us are trained to rely only on our minds where a lot of analyzing and managing happens. We also get into why this habitual way of being may be the reason we end up feeling anxious, stuck, and disconnected.
When you’re stuck in your head, you’re using only half your power. Join me as I dive into what it means to live as a fully embodied woman.
What you’ll learn in this episode:
- What it really means to inhabit all of who you are: the light, the dark, the feelings, the fullness
- How being embodied helps you feel more present to your life, instead of caught up in thoughts or future worries
- Why embodiment is the way we begin to live from wholeness, with an open heart and in our own truth
🧭Tune In To Your Truth
Grab this free audio & reconnect with your feminine wisdom & meet your life from a more grounded and embodied place.
https://tertiariegler.com/free-guided-audio/
📩 Got questions? DM me
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📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.